Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
I iron and don't mind it. I don't think the dryer hack works well enough and only on rare occasions do I take something out of a normal drying cycle and find that it is ready to wear.
ReplyDeleteI do not iron. I bought my first iron years ago specifically to iron a tablecloth for Thanksgiving. My mom on the other hand ironed everything, right down to her underwear. Had the same ironing board from when I was a kid!
ReplyDeletePeople are always making fun of me because I still iron EVERYTHING! I will not wear anything that I can't/don't iron first - jeans, sweatshirts, even hankies! My Dad was in the Navy and it was my job to iron his hankies when I was little. My Mom ironed everything. The only things I don't iron are towels - unless they are decorative ones and have wrinkles. But I do iron my kitchen towels. One of my biggest worries about having CKD is the time will come when I can't iron...and hubby will burn a hole in everything! lol
ReplyDeleteI don't iron if I can avoid it. I own one but try to buy clothes that don't need it. Hubby's work shirts too. Mom didn't iron often. I wonder if that influences who irons and who doesn't.
ReplyDeleteI do own an iron and a small ironing board. However, I rarely iron. Usually only dress clothes. I try to buy clothes that do not need it in my opinion, but a shirt with a collar needs to be ironed. My mother always hated ironing and she used to have to iron her nurses uniforms. It was a happy day in our house when she could start wearing scrubs to work and they started being made in fabric that did not wrinkle.
ReplyDeleteI iron every morning, even though I hang up all my clothes and never dry them. I have tried a few handheld steamers and they suck.
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