Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
I love Chicago mix popcorn from Garrett. That is my absolute favorite of all time. Mmmm, could go for some now actually!
ReplyDeleteI like buttered popcorn and kettle corn. I also get the odd craving for Smartfood with all it's white cheese powder glory.
ReplyDeleteWe have a little popcorn shop here that makes all sorts of flavors, candy coated, caramel, taco seasoned, ranch etc. Because they have all the flavors, I can't pick a favorite. I do often go for the mixes though, like caramel and cheddar. Never did like kettle corn, but I also do not like salted caramel. But a chocolate covered pretzel? Yes please!
ReplyDeleteCan you call it popcorn if the first ingredient is sugar? That would have been my first clue there is a problem but I'm not a big fan of sweet popcorn. I do agree with The Mr. that Chicago mix is one of the best. I love cheesy popcorn and mix my own Alton Brown Umami popcorn sprinkle mix. I'm also a sucker for a good BBQ or a mix of hot wing and ranch flavors. I rarely like kettle corn but the guy that was selling it at Magnolia Farms had an awesome product. Fresh is best.
ReplyDeleteWell, sugar is in the flavor title so it's got that going for it. ;-)
DeleteI'm kind of a plain jane and either like just buttered popcorn or caramel corn. Booooring. LOL
ReplyDelete