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Throwing Away the Crutches

Hello all.  This is a vulnerable one. In case you're wondering about the title, it's not referencing my newly pulled back that occurred while dumping out a bag of mulch Sunday night.  Not lifting it... dumping it.  It's been a week full of back braces and squishy ice packs .  Yay. Saturday I forced a weigh in, at least for myself.  We basically haven't weighed in since January.  From that point on it was dealing with holiday weight gain and all of our projects (bathroom reno, finishing that reno, carpet installation on the stairs, work instability (still going on) then the never-ending saga with the water coming in on the subfloor/roof hole, etc) so our lives were just fitting in walks where we could when it was cooler.  We actually did that quite a bit until the weather got unbearable.  When I had to go in for my vulvoscopy June 3rd, I accidentally caught a glimpse at my weight and it leveled me.  I was 10 lbs higher than when we came bac...

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