Hump Day Poll: Newsworthy?
source If that brings you warm fuzzies, you're welcome. If you don't know what the heck that's referring to, then you might be too young to understand most of my references here and should probably brush up ! We are going on year 9 of not having watched the news. I remember the last time we went to Kauai in 2016 (holy crap, that makes me want to cry) we didn't watch the news once and couldn't believe how much happier we were. We decided to see how long we could push it and here we are almost a decade later. It's enough to be inundated on internet sites on the hourly with the latest dumpster fire lit that should have nothing to do with the kind of stuff it's reporting but to voluntarily watch the news just is not something I have in me. I rarely watch live tv because of the commercials (well more commercials) but I left it on once a few years ago when a show I was watching went live and the news came on right after. I wasn't watchin...
I think we definitely cracked the code to getting out of an ultra-long plateau and that is awesome. The nice thing is that even with a calorie deficit I am not hungry at all. I still feel like the food I eat is filling me up and a lot of that has to do with eating slower and all the water we drink too. Here's to a great April!
ReplyDeleteI hope so! I'm amazed how full I get when I take a bite, then a drink of water, then another bite. We'll definitely have to implement that when we go on vacations.
DeleteThat's a fantastic report card!
ReplyDeleteThanks! :-)
DeleteThat's great that the new plan is working!! I have to agree about the more water is better, somewhat unfortunately because I also have a difficult time getting in the water.
ReplyDeleteI've been diligent about honestly logging what I'm eating and now that I've recovered from injury/pain my activity level is much higher. Results are showing on the scale because of my efforts!
Thanks for sharing what works for you! For the next month I'm going to make an effort to increase the water intake, but not so much on car trip days.
I hate water but I know I have to drink it and in mass quatities.
DeleteCongrats on the weight loss! I'll be drinking my water right along with you!
Congratulations! That is AWESOME!!!! Wahooo!!!!!
ReplyDeleteThanks mama!
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