Monday, July 11, 2011
You've seen my schedules over the past months, you know I don't wuss out when it comes to working out. Right now both of us agree that we can't seem to handle the extra high impact stuff right now. We'll be burning the same amount of calories just doing it with something that isn't going to make us not be able to walk the next day. That's the thing about this journey, you have to be willing to listen to your body and push it just far enough to get results but not so far that you are flirting with injury. Last week was flirting with injury. We're excited about it and know that listening to our bodies will ultimately pay off. I'll update the workout section when I figure out what we're going to do. I'm thinking rowing might be able to get put back into the mix which is exciting since I had to do away with it when the thumb was feeling its worst. I'm ready to row baby dolls!
Let's make it a kick ass week!
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