Saturday, July 9, 2011
Goodbye teeny boppers - Weigh In
I've been kind of reviewing how I felt this week as compared to the past 3 weeks when I was consistently losing 2 lbs and I'll be honest, both of our bodies took what feels like an unnecessary beating. This week has been full of aches and pains and strains and that's not good. It makes me wonder if I need to re-evaluate how often I do really intense workouts right now. So I'm going to look back over the 3 weeks and see what was working for me and have a discussion with the Mr. Because the 3 weeks I was losing, the scale wasn't treating him as kindly. It made up to him today by giving him a 4 spot so obviously this weeks intensity helped him. I really don't want to not workout together but if his body needs one thing to lose and mine needs another, we may have to consider it. :-( I do know he felt beat up this week too so we'll see. I also noted I felt "off". I had trouble reaching the lower end of my calorie range and given how much more stress I was putting on my body, that isn't the best. So all kinds of things to consider for next week.
One thing I know for sure...I'm NOT hiking in humid weather again like we did last night. That SUCKED! Thanks so much to everyone who left sweet comments on yesterday's entry. I knew there was a reason I loved you guys!
Have a great weekend all! You ROCK!
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Labels: Weigh In