Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Not sure, honestly, if I have ever had a candy apple but the caramel ones are good so that is my choice.
ReplyDeleteI don't believe I've ever tried a candy apple, although they sure are pretty looking. I like the caramel kind and there used to be a place called Rocky Mountain Chocolate Factory that had the best caramel apples because they were huge and decadent -- the hubs loved 'em!) I couldn't eat those now for nothin', but back then I enjoyed them. As a kid my absolute favorite was the caramel wraps with the old commercial of just wrapping that apple in the flattened caramel and then sticking the popsicle stick in them and into the oven they went. Yum! These days it's just sliced apples with caramel dip from the apple orchard that I like the best.
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