Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
I wasn't a big concert aficionado before but yeah I could never enjoy watching everyone watch through their phones or singing along loudly. Sure, some songs are fun to sing along with when the lead singer prompts that but when, like, every song is being sung along to then why am I paying to hear the lead singer sing? Yep, I am too far gone into curmudgeon-land to enjoy a show today.
ReplyDeleteI'm old, can't take the noise as much. I prefer mellow concerts where people are seated lol.
ReplyDeleteMost of the concerts I've been to have been outdoors and I enjoyed those immensely, although I was much younger. I'm not much of a concert-goer anymore and it really doesn't appeal. Some has to do with the outdoor venues are less and less available and my energy level says I'd rather be reading at home. LOL I did go to a Christmas concert at a church in 2012 and that was a lot of fun because the band made it funny. But given the option now, nah, I'm not going.
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