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Hump Day Poll: Your Childhood Go To's

Candy Edition! I was thinking about my Mom's 50th birthday party.  It was a wonderful memory because I worked really hard on it and planned it for 9 months to make it great for her.  Because she didn't have a 25th wedding anniversary, I knew I was going to go all out for her 50th.  I had family, friends, people from high school, co-workers (ones I knew she liked! 😁) and I loved seeing her face when she would see people she hadn't seen in a long time.  One of the biggest hits that people talked about for years after were the retro candy baskets on every table.  I bought ones that I knew were her favorites as well as looking at what were popular at the time.   People lost their minds and were squealing like kids when they saw their favorites. I got all of the candy through Candy Favorites website and it's always so fun to look through. I was perusing the site, I was thinking of what stuff I'd want in the baskets on my table for a party like Mom's: Cher...
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Best of Fitness Blender: Greatest HIIT's

Time for the next edition of the Best of Fitness Blender.  This one focuses on HIIT training.  Now my legs can rarely take the constant pounding of full on HIIT training but these are easily modified so even I can do them.

Total Body Toning Strength and HIIT Cardio Workout - You vs You  (34 minutes.  This requires free weights as it's both HIIT and toning.)

HIIT Cardio and Abs Workout - Insane At Home Fat Burner - Interval Cardio Training and Core  (45 minutes.  Bodyweight only, no equipment required.  The abs are KILLER on this one!)

1000 Calorie Workout - HIIT Cardio, Strength, Kickboxing and Abs Workout to Burn 1000 Calories  (64 minutes.  This is a mash up of different styles but a real butt kicker if you're wanting a total body workout)

HIIT Like a Girl Round 2 - Fat Burning HIIT Cardio Workout  (28 minutes.  No equipment required.  If you can't do high impact, this can be modified down with some creativity.)

Comprehensive Total Body HIIT Cardio and Core Workout  (39 minutes.  No equipment required.  It's a true HIIT workout so be prepared to sweat and/or yak.)

That's it for my round up.  If these aren't your cup of tea, you can peruse Fitness Blender.com and see what is!

(I am in no way affiliated with Fitness Blender, I'm just blogging about them because we use their awesome workouts all the time and in their support us section they encourage word of mouth to keep it free.)
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