What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
I know when I was losing weight left right and center that when I only lost 1 lb in a week I felt so defeated and terrible! Now I realize that 1-2 lbs in a week is completely normal. Great job on the loss, even though you had lots in your way!! :D
ReplyDeleteGood job! Have a great weekend!
ReplyDeleteI think, considering the week you had and the salty-ass fish, one pound is really good!
ReplyDeleteIt baffles me when people use a ton of seasoning. All I can think is that they're trying to cover up the taste of bad food. My boyfriend always puts A1 on his steak because he orders it well-done. I tell him he should order it medium like I do; the juice gives it flavor, so you don't need sauce. :-P
1 pound down is pretty good considering the pound of salt you had with some tilapia on the side. It'll come off. Have a wonderful and relaxing weekend.
ReplyDeleteI'd take a pound any day = ) When I announced my 3 pound loss, I should have added, "2 of those were from the gain last week." Eh, what are you gonna do, but keep doing it =)
ReplyDeleteway to go on the -1!
ReplyDelete*high five*!!! You're making amazing post-vacation progress! Keep going, girlfriend!
ReplyDeleteOne pound down is definitely a good thing, especially given all the extenuating circumstances. Is that the word? Extenuating? Well, you know what I mean. ;)
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