Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Yeah Nebraska takes the cake there. That was the worst smell I have ever experienced and I have driven past farms in Texas that were almost as big but didn't smell like that, so I don't know what is going on there.
ReplyDeleteThat was heinous.
DeleteI went to college in Greeley, Colorado. Meat packing is a huge industry there, and back then the feedlots were practically in city limits. Plus some of the processing itself is a smelly business. It wasn't bad all the time, but depending on the wind and what they were processing there were days when "the smell of money" was overwhelming.
ReplyDeleteThe smell of money, indeed!
DeleteI went to the Coors plant in Golden Colorado when I was 18 or 19 and the smell of the hops and all they do there was SOOOOOOO bad. To this day if I smell anything remotely like that, I get sick to my stomach. Oddly, cereal places and the Nestle place out here have a similar smell, just not as strong.
ReplyDeleteUgh, I can't imagine! Sounds like I don't want to anyway!
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