What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
Congrats! I, too, just said goodbye to my vacation weight. All I can say is Baby Steps Baby Steps...but at least those steps are in the right direction!
ReplyDeleteYay!! *clapping of hands...Go ahead and enjoy that victory, you earned it, hope you have a wonderful weekend. Hope it is still cool enough to enjoy some time on the lanai. :)
ReplyDeleteYippee!!! Great job, hotstuff! Just take this and enjoy and savor it. My weigh-in was up 1.6. Sigh... after a week of almost all fruits, vegetables, and water I thought I'd fair better. But I'm just looking at it as information and nothing more for today. Enjoy your weekend and stay cool! It's due to hit 90 here today. =o(
ReplyDeleteWoo hoo! I'm glad you were able to lose the vacation weight so quickly. :)
ReplyDeleteI've been losing steadily, but this week I was so stressed with the host issues that I overate. :( But next week will be better!
I'll dance for you! (A bit less) Hip-hip-hooray!
ReplyDelete{{{{{{{{{ HUGS }}}}}}}}}
Fantastic!!
ReplyDeleteYES! I got down to 147 after surgery, but back up this week. Yesterday 152--but I was pretty sure that was the results of the Mongolian Grill the day before, those sauces (I don't use the oil sauces) are very very salty. Son loves to go there, and I try to concentrate on veggies, but always indulge in ONE crab rangoon. So delicious! Today--150 lbs. So I'm hoping that 152 was momentary. I WILL NOT go back to work on July 9, having gained a bunch of weight. I WILL NOT!
ReplyDeleteI gained five pounds of sodium weight this week. I have GOT to pull in the reins and stop eating out, even if it's "healthy" eating out. I know it's sodium weight because my belly is bloated, but other areas are smaller (e.g. I can finally see my cheekbones again). Still, it's annoying as hell, considering I finally got under 340. I'm trying to flush it out with green tea and a ton of water right now. I'll be happy to break even next Friday.
ReplyDeleteYaay! Congrats!
ReplyDeleteWoo hoo! Great news! Enjoy your weekend.
ReplyDelete:)
Great news! I did a little dance for ya = )
ReplyDeleteI am glad the vacay weight is gone ! The same thing happens to me, where if I lose a lot one week, the next week is squat. The body can drive you crazy sometimes.
ReplyDeleteGood news on losing 3 stress points!
ReplyDeleteWow that's great! Well done! @ a weigh in it's always a happy moment when you have a loss rather than a gain! Although it's obviously not the end of the world! I am a new reader of your blog and am loving it, well done!
ReplyDeleteHUZZAH!!!
ReplyDeleteApplause!
ReplyDelete*applause*
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