Did Statins Help?
Pardon if this is riddled with typos but it's 2:30am. I got my lipid blood test results back yesterday. I'm going to assume heading into perimenopause years shot my numbers up because nothing has changed food wise (though stress wise it's been astronomical the past few years which apparently contributes as well). A reminder, I was at 264 at the beginning of December and my shuck and jive speech to get my shit together didn't land well with her. After a talk with my bestie who is on them convinced me (us) with her experience, I relented and agreed to go on them. After almost 4 months on a 10mg dose (the lowest dose available), I'm at 184. So, I guess they work. 😂 I will also say this is with zero dietary changes and a pretty scattered workout schedule the past two months. I hope in time when all of the projects are done and we are finally able to focus on ourselves that I can eventually go off of them with hard work. I'm pleased with...
This week really did go by quickly! Not that I'm complaining--I welcome the weekend with open arms. :) I hope you have a good one!
ReplyDeleteWhat's in your shallot sauce? And I love the sound of that lemon pepper alfredo too.
The shallot sauce is so simple you'll barf. Well, don't but still. Shallots in a little olive oil and when they're translucent, add 1/2 cup of the starch water and reduce. YUM!
DeleteSeriously, the Lemon Pepper thing with shrimp made me want to dive into the screen! Wonder if I could figure that out gluten free with rice, even? (GF noodles are basically nasty). Hope you have a fun night out...we're having a fun night in!
ReplyDeleteI know you probably wouldn't want to but I bet you could make your own gluten free pasta. Make it in batches and dry it. I know, I'm not that ambitious either. But you could easily make that lemon pepper pasta with some lemon zest and black pepper in the dough. That's my next thing. Tackling pasta!
DeleteYou're right, the week zoomed!
ReplyDeleteMy second week back from vacation is usually my "tattletale week". If there's a gain, that's when it's going to show up. I hope yours is a good week!
Up at 5 am getting ready to run. Just took my thyroid med so no food for another hour still. When I do eat it will just be a small Luna bar (midget sample size) until after I run. So, tell me, why do I come read the obviously labeled food blog? Masochistic or something-lol. Can' wait to try the enchiladas, I'll be watching for that one. Yum! Hope you have a great weekend.
ReplyDeleteLooking yummy! Cannot wait for the enchilada recipie! And you always make me wish I had a Trader Joes nearby. Im going to start getting organic fruit and veggie baskets here locally. It'll be great because you never know what you're going to get and it will force me to cook and try some new things. (Plus its only $15!) If I come across any gems ill let you know!
ReplyDelete