Hobbly Weekend Recap
Hello Monday. The start of a new week is upon us. source The Mr's back was not happy and getting worse Friday so he had to break down and go to the chiropractor. He said it's the ligament that runs over his SI joint and it's inflamed. He told him to use ice over heat, cold lasered him and yanked his bum leg. He's been using the shoulder migraine ice pack I got him for Christmas on his lower back held in place by the back brace belt from the last SI joint flare up. He couldn't really do a whole lot so we shared a blood supply with the couch most of the day Saturday. We finally decided to go poke around the garden center just to get out of the house and get some movement. OMG, the prices!!! Flats are 12 plants less than they used to be for $3 more or $6 more if you want the old amount. Plants are $5 a pop for a tomato or basil plant. I'm REALLY hoping I properly harden off my seedlings because I can't af...
Yes we have to stick to our good habit from the 2008 trip when we ate anything we wanted but ate slowly and stopped when we were full - and gained NOTHING!
ReplyDeleteIt can be done. We know it's possible, so let's do it!
Congrats on the loss! A burger AND vegan dessert, hmmm, interesting! I Hope it's delicious and you enjoy your weekend!
ReplyDeleteInteresting combo! Enjoy your time with your friends.
ReplyDeletejust curious...i know you have been working your butt off with fitness but NOT seeing the loss you want on the scale. are you seeing any difference in the measuring tape? or in the fit of your clothes?
ReplyDeleteI wondered the same thing. It could be a plateau, or you could be balancing out with muscle gain right now. Whatever it is, I hope you feel better and see the scale moving again soon. :)
DeleteMaybe vacation is just what you need. That, or throwing your scale out the window. :)
ReplyDeleteHave fun with burgers and vegan bakeries. You're right; that is weird. ;)
Yay for being down too pounds! It's such a good plan to stop when you're full - one of these days I'll master that skill :)
ReplyDeleteCongrats on the loss with Auntie in the house! I'm not sure what a vegan bakery would be like...that's interesting at least. I spent the day in Utah shopping for our trip in June and while we ate out I was as good as I could possibly be and was careful at dinner to make up for anything over. I agree with you...traveling makes it hard because I also won't take my 'water pill' when I travel, so I'm usually a balloon when I get back.
ReplyDeleteWhew! Glad you had a good week!
ReplyDeleteI know you want to get back to your low weight, but I hope you're able to let the weight move to the background and focus on the fact that YOU'RE GOING TO HAWAII!!
Eating right when you travel is HARD but the way I see it, you tend to walk a LOT more when you travel and it would be a shame not to try local food. I just lost 2kg in my first week of my new-found determination to get into shape before my 30th birthday, and I think a lot of that is that **before** I started, I was eating SO badly and not exercising AT ALL. So I totally agree with weight falling off when you return to "business as usual". Good luck getting the numbers you want and enjoy the holiday!
ReplyDeleteYou're doing something right since you're losing though, that's great! You'll get to that lowest point - and farther!
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