Friday, February 1, 2013
Happy February, Chiro Visit and Food Journal Friday
February 1st. How the heck did that happen? The workout calendar says another month in the books. I guess even if I had to modify all month at least I still have a calendar that shows me I still worked hard.
I had a good visit with the chiro yesterday. He really worked me over but got rid of this big knot in the front of my shin. He said he was very happy to hear I went snowshoeing and am doing the balance board every night. The fact that I can barely feel my muscles in the top of my foot tense up when I do my PT at home means they're strengthening. He said the amount of balance in the muscles in my foot have made good strides this week and I'm further along in my recovery than most people who have the same thing. I think he credits my being a good girl and doing my exercises/stretches at home for the speedier than most patients recovery. This is why if you have an injury and want to get back to it, you must follow their orders and do what they tell you to do on your own. I still have issues and I still have to move up to the final level on my orthotics (likely today) but last night I did Powerstrike and I didn't have to modify it! I was so happy!
Today we have to clean because we've got company coming tomorrow. We're going out to this wood fired pizza place that has heavenly pies. We love it there and are happy to be able to share it with friends. I'm also interested to see what they think of our project. I can't reveal it just yet because it's taking on a life of its own but there's one final piece to the puzzle and then I'll take pics. Oh yeah, we're a Puppy Bowl household, no NFL crap in this house!
You want food, don't ya? Well then, let's eat!
Sunday was BBQ chicken naan pizza and TJ's chipotle potato bites. Calories 730
Monday was a little Mexican concoction I threw together. I'm going to make it again on a sunny day so I can take good pics and I'll bring ya the recipe. Calories: 624
Tuesday was mahi mahi fish tacos with arugula and broccoli slaw and a side of brussels. Calories: 512
Wednesday was crab stuffed flounder over thai lime rice with a side of peas. Calories: 610
Thursday was chicken tacos with arugula (or arugula with chicken tacos judging by the pic) with a side of brussels. Calories: 576
We're watching the weather, snow is supposed to be coming our way again. I didn't hear any totals but man would it be nice to go shoeing again!
What's on your agenda this weekend?
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Labels: What I Ate