Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
I just had to get that. I saw it in the window the other day and knew that it was perfect. I know he is more of a valentine's thing but who needs valentine's day to say I love you? I'm glad you like it and I know our doggy would have gone bat*hit over that thing and it's really funny just to think about.
ReplyDeleteThank you so much. It's so cute and I know the dog would've definitely gone batshit over it! I think even when we're 90 years old we'll see a hoggy and think of her!
DeleteHow very sweet. You definitely have a winner in the Mr.
ReplyDeleteYes I do!
DeleteStuff for no reason is the best!! My hubby will give me a card for no reason, asks regularly if I need help, and he always helps around the house. I think all of those things are VERY romatic!
ReplyDeleteThat last word should be romaNtic LOL.
DeleteStuff for no reason IS the best and means so much more!
DeleteMy hubs will buy me fun socks (I'm obsessed) out of the blue and will come home with flowers and beanie babies for me. He cooks dinner often, which is so nice when I work later. The sweetest thing he's done lately is he knew I was very stressed out about the snow this past weekend so he got up early and ran all the errands I had AND did all the grocery shopping. I was stunned when he came walking through the door proud as a peacock. He said he wanted me to have a good Sunday with no stress so he took care of everything that needed to be done outside the house. It was wonderful!
ReplyDeleteMine are fun Christmas socks. Santa with pom poms on the back, Grinch, Snowmen, Reindeer, all of it.
DeleteWhat a good hubby! Points for sure!!