What I'm Reading This Week #18
Happy Friday everyone and welcome to May. We had a long week of getting the garage together so the Mr could finally park in it six weeks later. We still have some work to do in there as far as purging and such but we needed to get the space useable again since it's been a holding tank for our old countertop/sink, old grill waiting to be picked up by a friend, insulation, built planters and patio table and extra fencing from critter cages. We haven't had the mental drive to figure out how we get the shelves in order. I think I'm going to have to look up some garage organizing articles or something because it's really overwhelming to look at it all. If we can get a plan together to tackle it then maybe we'll have our weekend plans for next weekend as long as it's not hot yet because we don't want to be in a sweatbox. Now let's peek into: Dietitians Agree, Eating More Might Be the Secret to Your Strongest Year Ever (Volume eating FTW. It's been ...
Yeah, feel like I could benefit from ejecting some flubber right about now. The night before when I couldn't make it past 9:30 I think I had a low grade fever so at least getting some rest helped with that. It's just the coughing and runny nose crap from here on out - hopefully done by Friday!
ReplyDeleteI'm going through this now myself. I drank lots of hot liquids, and I take 2000mg (2 packets) of the Emergen-C every day during fall and winter and I'm thinking it's cutting my time shorter because after about 3 days I was feeling vastly better. Just have the cough hanging on a bit but that's getting better too. I also do a steam bath for my face over a bowl with a towel over my head. That always makes my chest feel less constricted. I hope the Mr. feels better very soon!!!
ReplyDeleteLong, hot shower with the bathroom doors closed so that I'm in the steam as long as possible, drink lots of water to help thin the mucous, and I like to drink orange juice (my version of emergen-c). On top of that I'll sometimes throw whatever meds we have on-hand at it - NyQuil, DayQuil, decongestant, etc.
ReplyDeleteSleep is my number one cure. So, I've been converted a Nyquil person at night to help me sleep and get as much rest as possible, but I don't like taking anything through the day.
ReplyDeleteMy other technique is to use my NettiPot twice a day to keep the sinuses clear. My sinuses always seem to be my downfall. And Jessica's technique of long, hot showers also help to start the day off right.