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Did Statins Help?

Pardon if this is riddled with typos but it's 2:30am. I got my lipid blood test results back yesterday.  I'm going to assume heading into perimenopause years shot my numbers up because nothing has changed food wise (though stress wise it's been astronomical the past few years which apparently contributes as well). A reminder, I was at 264 at the beginning of December and my shuck and jive speech to get my shit together didn't land well with her.  After a talk with my bestie who is on them convinced me (us) with her experience, I relented and agreed to go on them. After almost 4 months on a 10mg dose (the lowest dose available), I'm at 184.  So, I guess they work.  😂   I will also say this is with zero dietary changes and a pretty scattered workout schedule the past two months.  I hope in time when all of the projects are done and we are finally able to focus on ourselves that I can eventually go off of them with hard work.   I'm pleased with...

What I'm Reading This Week #30

Happy Friday you beautiful (and handsome) peeps!

Let's dive right into...




8 Tricks to Keep Your Metabolism Revving  (Vroom vroom!)

Are 10,000 Steps a Day Really Best for Your Health? Here's What Science Says  (Good to know what actually counts)

The Very Real Psychological Benefits Of Cooking For Other People  (1000x this- though I don't actually think of the survival part...I just love cooking for people.)

10 Weird Signs You're Stressed Out  (#6- we call those "stress trots" in our house)

The 1 Thing That Finally Helped Me Stop Binge-Eating  (Good tips)

35 Things Married Women Are So Sick of Hearing  (I can vouch for the kid stuff)

When Robin Williams Comforted Me In The Airport After My Husband’s Suicide  (How I miss that beautiful man.)

Neighbors Complained About Noise, So Man Set Up A Camera. Here’s The Footage  (OMG, belt it with sass!  So funny!)

Shark Swims Up for a Cuddle with Her Diver Friend  (Courtesy of the Mr.)

Spend the Night In Your Favorite Classic Horror Movie Hotel  (Got some travelin' to do)


It's supposed to be really nice this weekend for once.  I'm hoping we'll be able to do something outside.

What are you guys into this weekend?

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Comments

  1. I finally had a chance to read these articles...great stories! I sure do miss Robin Williams. Still makes me sad to think about his quiet suffering.

    ReplyDelete

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