What I'm Reading This Week #38

Psst.

Guess what.

It's FRIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII-DAAAAAAAAAAAAAAAAAAAAAAAAAAY!!!!!!

Now that I've blinded you with my excitement for the weekend, let's do si do on into...

50 Daily Habits of Naturally Thin People  (I'm taking a cue from a few of these...need to do more.)

If You've Ever Cried About Losing Weight, You Need to Read This Post  (Whose crying?  I'm not crying.  *sniff*)

This Is How Much Cardio You Should Be Doing If You Want to Lose Weight  (Does clean eating include apple donuts?  I'm asking for a friend.)

The Fascinating Link Between Walnuts and Weight Loss  (I don't know about fascinating but a link nonetheless.)

Are You Taking Probiotics the Wrong Way? A Dietitian Weighs In  (I will say this, I took it according to this article and (TMI alert) I thought about Facetiming a doctor after my void to ask if the volume should scare me.)

Can You Really Lose Fat and Gain Muscle Simultaneously?  (Always kind of makes me giggle when someone is nice enough to try to say my scale gain was probably muscle.  I'm benching 50, not 250.)

The 9 Most Toxic Items In Your Kitchen  (I think some are a little over the top but still enough to consider.)

The Negative Effect Binge Watching Has on Your Health  (Pay attention Netflixers!)

Research Shows Eliminating Meat From Your Diet Can Help You Lose Weight Twice as Fast  (Oy, I'm not giving up my cluckers and oinks on occasion but I can throw a few extra meatless meals in there)

Pink's Empowering Message to Her Daughter Is One Everyone Needs to Hear  (So sad she even had to say it in the first place.)

What a Foo Believes: The Sweet Life and Rock & Roll Faith of America's Biggest Band  (Excellent article with Dave Grohl.  Could I love him even more?  Their new album Concrete and Gold  (affiliate link) just dropped last week.  I listened to some samples and it sounds solid.  Mr...download it.)

It’s Electric! Dave Grohl meets Lars Ulrich on Beats 1 [Full Interview] (Apparently yes, I can love him more!  GREAT interview even if you think Lars is a gum flapper...he actually lets Dave talk. NSFW for language)


We were supposed to go apple picking tonight but the gross hot temps have turned us off to that.  So much for the first day of autumn.  Pffft.  We're going next Friday when it's supposed to be much cooler.  In the meantime, I've got to grab a wedding gift for a friend getting married next weekend. Since our own, we've only been to two other weddings.  Are people just not getting married anymore or are we just not invited?  LOL

What are you guys up to this weekend?

(This post contains an affiliate link.  Should you be awesome enough to buy through it, I may receive a small commission at no cost to you!  You rock!  But you know that.)
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