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What I'm Reading This Week #35

Howdy do and happy last Friday of August!  I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees.  Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day!   It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get.    Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes   (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50   (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
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King Kelly does it again

I was so excited to watch Kelly Slater win the 2013 Fiji Pro in Tavarua, Fiji. 


For those who don't follow surfing, Kelly is a 41 year old surfer who is still schooling the younger up and comers even though by surfing standards he's considered the "old man" of the bunch.  He's pretty consistently in the top five and watching him is like watching a true master at work.  While the other guys were all taking a break after their heats two days ago, Kelly went out and surfed because he loves surfing whether he's competing or not.  His dedication, physical conditioning, mental confidence, leadership and letting age be a number and not a boundary, keep me coming back to watch him do what he does best.  He's a true inspiration to not only stay active but to keep doing the things you love.

Do you admire a particular athlete?  Do they inspire you to keep your fitness goals in check?

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  1. The Mr.June 12, 2013 at 7:01 AM

    So glad he won. That is awesome. It doesn't matter what your age is if you've still got the passion and he is living proof of that.

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  2. CheriJune 12, 2013 at 10:20 AM

    I admired John Stockton, point guard for the Utah Jazz basketball team when I was learning to love basketball, for all the same reasons.

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