Friday, May 13, 2011
Avoiding the spiral
Last year when we came back from Hawaii, we got right back to it the next day both food and exercise and never looked back. We did the same thing this time when we got back from vacation. I wasn't able to do a full strength session our first day due to a thumb injury but it was good enough to get a good pump going and some soreness the next day. Then Turbo Fire 45 yesterday which I thought I was doing pretty good at until I felt like I usually do when I'm done halfway through and today 50 minutes of Dance Dance Revolution. I am happy that we're back in the routine, have all of the fruit and veggies cut and ready to go and the water is flowing. I'm still trying to get my innards back on track but hoping the fiber and water will rectify all of that. I can't explain why but I have a renewed vigor approaching my journey and ready to roll baby!
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Labels: Deep Thoughts