Happy happy Friday all! It's been a busy week in our parts and we need a BREAK. I had to completely pull myself off of cardio this week because my legs couldn't take anything, even majorly modified stuff so all upper body strength stuff for me. 😢 I had to cut my calories by about 300 to compensate for the lesser calorie burn which left me hangry. My friend's mom died last night so it's been an emotional roller coaster the past few days. We shared lots of stories, laughs, and tears. I'm so thankful I got to see her one last time a few weeks ago. RIP mama...and enjoy those meatballs up there!
We wanted to thank you guys for your comments and messages about the basement reno/refresh. It took up way more summer than we planned but as usual, the end result was worth the struggles. We learned a lot, we've got a relaxing and functional space all around and a basement that isn't shame worthy. Gotta love that right?!
Now let's get to...
9 Magnesium Benefits That Could Save Your Life (Most of us are deficient!)
This One Phrase Helps Turn A Fight Into A Problem To Solve (Depending on how bad it was though I could see it pushing me over from brooding to throat punch.)
Which Is the Right Oil for Baking, Frying and More? (Good info to know)
The Best Way to Combine Strength and Cardio Into One Workout (I can vouch, it'll kick your butt!)
20 Places to Visit On Your Next Route 100 Road Trip (Visit ALL the places!)
30 Romantic Fall Date Ideas That Go Beyond the Pumpkin Patch (How fun!)
How to Survive Encounters with Dangerous Animals (GOOD info to know if you're planning any hikes this Fall!)
3 Ways Your Weight and Your Poop Are Connected (#3 was quite surprising. I don't have that problem though so no excuse.)
These Clever Hotel Hacks Will Upgrade Any Place You Stay (That hanger thing...friggin genius. Oh and I'm with Lindsay all the way.)
The Couple Who Bought the 'American Horror Story' Murder House Are, Wait For It, Living a Horror Story of Their Own (Feel bad for these people!)
We're tipping past mid-October and that means you've got limited time to get your Fall on before you start getting pelted with holiday commercials and the beginning of the rush. So here's hoping you've got some awesome, fun stuff planned for the weekend!
Spill it! You're doing something great, aren't you?
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Happy Friday! I am laying around all weekend. It was a very busy Week back into my house moving all My furniture back into my house, but worth it because my refinish floors are beautiful. I can't stop staring at them. Have a great weekend
ReplyDeleteSo very, very sorry about your friend's mom. I have no doubt she enjoyed your yummy food!
ReplyDeleteThis has been a difficult week, so I'm happy the weekend is here. I'm waiting for the delivery guys to come between 8-10am with our new mattress. We broke down the sleep number mattress at 5am this morning and the hubs put the pieces on the lawn for them to haul away (can't imagine what the neighbors are thinking seeing a pile on the lawn! Snort!)I need to wash the bedding and some new sheets and get that put together later today. The hubs has half a day today so he'll be home late morning and will set up the new tv in the living room. Tomorrow is the dentist for him and hair appt for me, and a flu shot afterwards for us. I'm hoping Sunday will be dry because we want to get to the zoo while the temps are still warm. It's one town over and I've never been there, so I'm excited to go. Enjoy your weekend getting out and about!