What I'm Reading This Week #35

Howdy do and happy last Friday of August!  I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees.  Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day!   It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get.   

Speaking of which:

With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles.

😒

Now let's get to:

How to Stock Your Pantry for Quick & Easy Meals in Minutes  (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.)

What Happens to Your Body When You Start Lifting Weights After 50  (Stay strong, sharp, and independent—no matter when you start.)

Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for lunches which sucks but...)

6 Ways to Move More During the Day When You Don’t Have Time to Work Out, According to Fitness Experts  (Every bit of exercise helps!  Set a timer on your phone, watch or computer to do the exercise of your choice.)

Is Creatine Safe? And More Side Effect FAQs  (Ahh, I remember when creatine was trending back in the late 90's. Then they found a bunch of crap and backtracked on it but it's baaaack.  This article talks about what you need to know before deciding if it's for you.)

12 Things Every Gardener Should Do Before Fall  (Hoping the organic garlic I got will sprout in the fridge to plant overwinter where the carrots currently are.)

7 Genius Things To Do Before A Vacation For A Stress-Free Return Home  (These are good suggestions because there's nothing worse than coming home to a house with stuff strewn about from rushing around or you just didn't make time to clean before you left.  Vacation vibe killer!  Even a fresh scent to come home to can make a difference.)

What to Do if You're Choking While Alone (I always think of the episode of Six Feet Under with Emily Previn but this is something we should all know how to do.  I got us one of these in case we're ever alone and God forbid.)

Americans Are Reading For Fun Way Less Frequently—And Missing Out on Major Health Perks  (I think now more than ever we need to escape!)

A New Study Reveals a Surprising Risk in Organic Coffee Beans  (Mr- you will be happy to unpucker as our full octane organic is the first listed as "clean!")

The Mr and I are celebrating my birthday a few days early so that'll be nice.  I've got boxes o' gifts coming from my besties so I'll save those for Tuesday.  I must admit I'm feeling nostalgic for my birthday last year when we were in Kentucky with horsies.  Maybe we can drive around and find some to fawn over.  I hope you guys get a long holiday weekend to decompress.

Whatchu got planned for the weekend?

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