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Survival Mode Put Us Back to Zero

A lot of you came here many moons ago when I left Sparkpeople.  I loved the community of that place and the support I got there.  It was at the height of us being on our game.  That motivation you have in the beginning when you're consistently rewarded with weight loss, smaller clothes, compliments to keep your motivation high and you somehow begin to step out of being invisible to the public to people smiling at you, opening doors or striking up conversation.  You start to feel human.  You don't have to worry about going to restaurants or 'fitting' somewhere.  You can go to a wedding and see those God awful thin folding chairs and while you still don't like them, you're not concerned.  Many of your worries that fit people never had to think of, have faded away.  We started for the long haul in our 30's and that's when we had the most success, losing 226 and 190 lbs respectively.  When we went on vacation, as long as we came back and got rig...

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All the information contained on this blog are for entertainment and/or resource purposes only.  I am not a nutritionist, personal trainer or any type of fitness expert.  I am sharing what had worked for us and this is in no way encouraging others to do the same.  Use of my particular program, lessons learned on my journey and information on this website is done at the choice and sole risk of the reader.  Before you do any kind of lifestyle change whether diet and/or exercise, please check with your doctor first to make sure it's safe for you. (Might be a good idea to get a full work up done so you can see your progress down the road!)  Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.  Success Along the Weigh does not advocate that one particular way of eating is right for everyone.  What works for me and my husband may not work for you and what you choose to do may not be what we choose to do and ya know what?  That's okay!  

Nutritional information for recipes is calculated using CalorieCount.com recipe calculator.  All nutritional information is approximate and based upon the specific ingredients listed.  If you do not have access to the specific brand listed in a recipe, you can go to that site and calculate it using what you have on hand for a more accurate calorie/nutrition count.  Success Along the Weigh is not responsible for inaccuracies in nutritional information.  Any recipes on the website are not to be used to diagnose, treat or compliment a lifestyle change and are prepared at your own risk.

Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding nutritional advice or a medical condition.

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