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Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info....
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Hump Day Poll: To Jingle or Not to Jingle?



In two days it'll be November 1st and there seems to be a distinct line of thinking on that date now... bask in post Halloween/Fall glow or bust out the Christmas music.

Because it's an election year, I feel like only have I just started this week to see any other Christmas commercials other than the nibby old neighbors Hobby Lobby commercial that's been in rotation for 3 weeks.  So those holiday elements we can't really control but we can control our personal homes and if we choose to fire up Nat King Cole or God forbid, Mariah with Jack o Lantern's barely cool.

I used to listen to Christmas music in July in my teens through my 30's   I would definitely pepper it in in early November before.  Since our house has seemed to be in a perpetual state of reno since 2017, playing it too early just stresses me out because the house isn't usually conducive to decorating.  (Like right now.  I still never got all of my Fall stuff out which ticks me off.)  Last year I clearly wasn't able to enjoy Christmas music at all being a few months out from Mom's passing and it's not feeling much different this year so far.  I'm hoping once this bathroom is finished, whenever the hell that'll be, and we can clean the house that it will shift my headspace.  Right now, I'm not in the mood for it and can't see that being the case for quite a while.

Are you team Christmas music come November 1st and if not then, when?


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Comments

  1. DawnOctober 30, 2024 at 6:40 AM

    Christmas for me is a mixed bag since losing hubs in 2011. Mumsie died December 26th 2022.
    I keep trying to start new traditions so maybe this year I will start small with playing tunes daily starting on the 1st. I can't wait for the election to be over so people will become human again.

    ReplyDelete
  2. WoodsyOctober 30, 2024 at 7:09 AM

    I don't really have a set time for listening to Christmas music, probably because I really only play it in my car. I have 2 CDs that I really enjoy and that's pretty much all I listen to, except one radio station plays Christmas music 24/7 with no commercials so I'll turn that on sometimes.

    ReplyDelete
  3. WollywonOctober 30, 2024 at 8:22 AM

    There was never mention of Christment grown up until after my birthday which is mid December, so I kind just stick with that out of habit

    ReplyDelete
  4. KatOctober 30, 2024 at 10:53 AM

    I start playing it Nov 25, any earlier and my husband gets annoyed!

    ReplyDelete
  5. Momof3,Grandmaof4October 30, 2024 at 2:16 PM

    I wait until November 12, we honor our soldiers on Remembrance Day, November 11, here in Canada. I move into Christmas mode then!

    ReplyDelete

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