Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Wish I had an answer but I did notice that I can't seem to get good deodorant coverage anymore either. I can lather up the pits with soap in the shower and think there's no way they will stink and yet it surprises me how much deodorant I still need to put on to get an acceptable level of protection.
ReplyDeleteI have a few that I use, but they have to be unscented. Anything scented smells terrible on me. Must be how my sweat glands react to the scented stuff. For regular stick, nothing beats Unscented Arrid XX Extra Dry for me. For spray I used Unscented Dove and that does a pretty good job. I do have Lume actually and I agree that even the unscented does have a strong smell to it. However, I notice the smell goes away once it's dried on my skin so then I don't smell anything, and I like that a lot. The "stick" is not a solid like Arrid, and is almost like a lotion so you have to work it in for a bit. I've used the tube Lume on the bottom of my feet and that's helped a lot with foot odor issues since I'm in socks and shoes all day. The order I wrote them above is my picks for #1, 2, and 3.
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