Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
yeah I would love to see Labyrynth but it just seems like it could potentially be a disaster. Technically that would be my first time seeing it in an actual theater too, so that would suck. Have a great weekend everybody!
ReplyDeleteI agree with you on the theater aspect. I generally avoid the theater when there could be the potential for large amounts of kids. As for the weekend, my son was supposed to be on leave but it got denied. We, however took vacation time and it was not denied, so we will be heading over to the Mall of America for the day. The hubster hasn't been there yet and wants to see it, so what the heck, why not. We will also hit the Eagan outlet mall on Saturday for fun. The outlet mall I work at is a trailer park compared to the Eagan mall, so it will be nice for him to see how the other cities/mall owners make their malls inviting and just nice to be at.
ReplyDeleteI go to the dentist tomorrow morning, then need to work on house stuff. My goal is to have the back of my car stuffed with things to give away, and this time to make a list of how many bags/boxes I have, so maybe I'll feel a sense of accomplishment. LOL And possibly a trip down to the river walk with the hubs and dogs since it's so nice out. Since we put spring fertilizer on the lawn it's gotten really green and is growing fast so we may have to break out the lawnmovers for the first time this season. Have a super, duper weekend!
ReplyDeleteA loval theater did a showing of Labrynth a couple years back and it was so fun. Mostly adults although it was late on a Friday night and the theater serves alcohol. I think it depends more on what theater and showing you pick if you will have a good experience or not. With new releases I have terrible luck: terns taking selfies with flash in the middle of the movie, Dad bringing 3 restless kids uner 10 to see Deadpool, theater employee’s walkie talkie sounding off. So for me to have a good experience at a unique movie event was memorable.
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