Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
This is the way to do it. I know you enjoy baking but by the end of a big day of baking you aren't quite getting the enjoyment out of it. But by breaking the baking up from the dough prep I noticed how much more enjoyable the process was for you last year. Now I want cookies!
ReplyDeleteMaybe I should try it this way. I like to make cookies, but sometimes by the end I just want to be done.
ReplyDeleteI have quite a few recipes that you've shared that I make (egg nog cookies are one of my favorites) plus I like the basic sugar cookies that I can't seem to get right, as well as chocolate chip and oatmeal raisin.
My favorite Christmas cookies ever are pizzelles, but I don't have the special iron for them and if I did I wouldn't have a place to store it in the off season.
I love cookies in general. My favourite year 'round cookie is a chocolate chip peanut butter oatmeal cookie. However, around the holidays I seem to crave ginger molasses cookies, maccaroons, and biscotti.
ReplyDeleteOh, it looks like you were having some fun in that kitchen missy! I love how you plan it all out so you don't have to redo any steps and can pace yourself so it's actually fun to do and takes at least some of the stress away. And you only nibbled here and there and feel good about that -- wahoo!! I so hear you about washing the bowls and utensils right away just for that reason. I've been known to pour some dish soap on food I'm going to throw in the garbage so I'm not tempted to eat it before it actually gets there. =o)
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