Skip to main content

Featured

Hide and Seek Weekend Recap

It's Monday again!   source I'll probably be lapsing into cartoon speak because ever since we saw that major companies are purging the cartoons of our youth we've been buying up what we don't already have.  A Scooby Doo , two Looney Tunes and another Sesame Street from our era since the Public Television that's been teaching children for decades has been defunded.  If you listen to nothing else I say, buy physical copies of your favorites and do it quick.  Prices on DVD's are going to skyrocket once these are pulled for good this year and right now you can get many between $12-60 depending on how many episodes are on each bundle or if you get the entire series.  Physical copies means they can't revoke digital rights copies you buy for cheaper when disputes pop up and someone gets their undies in a twist and takes their toys and goes home taking all of the copies you paid for with it. *stepping off of soapbox* Another low key weekend for the most part....

Best of Fitness Blender: Legs and Booty



Back in March, we were ready to bring a fresh outlook to our exercise routine.  It's good to switch things up and I was interested to see if we could get just as good of a workout in a shorter amount of time like they say.  (Whoever "they" are)

This is why Fitness Blender is such an awesome site.  I can look to see what is of interest to me and there are a variety of lengths as well...anywhere from 10, 20, 30 and 60 minutes.  I also noticed from the survey I took here last month, that many said they didn't exercise consistently so I wanted to give you a good resource for kick butt at home workouts!

Over the next couple of weeks, I'll share some of my favorite workouts from the website so you can try them too or look for others that are better suited to your tastes.  Lets get to it!

Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting  (I definitely do some rolling with The Stick after ones like this to help reduce the soreness the next day)

Natural Brazilian Butt Lift Round 2 - Thigh Shaping, Butt Lifting Workout (25 minutes.  Since this is a floor workout, it helps if you can have it on your laptop/tablet so you can still see it when you're down there.)

Glute, Inner Thigh & Outer Thigh Workout  (38 Minutes.  This one alternates between floor and standing)

Fitness Blender's Lean Mean Legs Workout (37 Minutes.  Alternates between floor and standing.  This uses a lot of core strength and balance)

56 Minute SweatFest Butt and Thigh Cardio Workout  (For any jumps, I modify by coming up on my toes.  Mama ain't jumpin')

The other great thing about this site is because it's free, you can take it with you when you travel!   So no excuses for not having any workouts at your fingertips if you want something more formal than walking or running.

(This post contains one affiliate link.  Should you buy through it, I will get a nominal kickback to help cover blog expenses.  I am in no way affiliated with Fitness Blender, I'm just blogging about them because we use their awesome workouts all the time and in their support us section they encourage word of mouth to keep it free.)
====================
Like this post? Don't miss another one...subscribe via email or RSS feed. (Or you can follow me on Facebook and Twitter )

Comments

  1. Sounds like a good variety. I'll have to check it out.

    ReplyDelete
  2. Thanks for sharing! I have never seen this site before!

    ReplyDelete

Post a Comment

Thanks for taking the time to comment! I appreciate your time! (Heads up though...disrespectful or spam comments will be deleted.)

Popular Posts