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Hide and Seek Weekend Recap

It's Monday again!   source I'll probably be lapsing into cartoon speak because ever since we saw that major companies are purging the cartoons of our youth we've been buying up what we don't already have.  A Scooby Doo , two Looney Tunes and another Sesame Street from our era since the Public Television that's been teaching children for decades has been defunded.  If you listen to nothing else I say, buy physical copies of your favorites and do it quick.  Prices on DVD's are going to skyrocket once these are pulled for good this year and right now you can get many between $12-60 depending on how many episodes are on each bundle or if you get the entire series.  Physical copies means they can't revoke digital rights copies you buy for cheaper when disputes pop up and someone gets their undies in a twist and takes their toys and goes home taking all of the copies you paid for with it. *stepping off of soapbox* Another low key weekend for the most part....
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Best of Fitness Blender: Greatest HIIT's

Time for the next edition of the Best of Fitness Blender.  This one focuses on HIIT training.  Now my legs can rarely take the constant pounding of full on HIIT training but these are easily modified so even I can do them.

Total Body Toning Strength and HIIT Cardio Workout - You vs You  (34 minutes.  This requires free weights as it's both HIIT and toning.)

HIIT Cardio and Abs Workout - Insane At Home Fat Burner - Interval Cardio Training and Core  (45 minutes.  Bodyweight only, no equipment required.  The abs are KILLER on this one!)

1000 Calorie Workout - HIIT Cardio, Strength, Kickboxing and Abs Workout to Burn 1000 Calories  (64 minutes.  This is a mash up of different styles but a real butt kicker if you're wanting a total body workout)

HIIT Like a Girl Round 2 - Fat Burning HIIT Cardio Workout  (28 minutes.  No equipment required.  If you can't do high impact, this can be modified down with some creativity.)

Comprehensive Total Body HIIT Cardio and Core Workout  (39 minutes.  No equipment required.  It's a true HIIT workout so be prepared to sweat and/or yak.)

That's it for my round up.  If these aren't your cup of tea, you can peruse Fitness Blender.com and see what is!

(I am in no way affiliated with Fitness Blender, I'm just blogging about them because we use their awesome workouts all the time and in their support us section they encourage word of mouth to keep it free.)
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