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Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info....

Day 4: Gingerbread Sammies

This barely counts as a recipe but I figure you need a quick, easy recipe just for the kiddies when the holidays roll around.  Better yet, you can get yours involved making them and they'll love them even more!  They were actually a big hit with adults and my friend's grandpa so you can imagine how kids might feel about them.  Sprinkles?   Check!  Crunchy and gooey?  Check!  Heads to bite off?  Technically!




These babies are so cute and crunchy and because there's no chocolate, technically not a s'more.  (But I certainly wouldn't want to discourage such a practice if you feel so inclined.)

Here's what you'll need.

Gingerbread Sammies
(Makes 12)

12 sheets low fat cinnamon graham crackers
12 Gingerbread man Peeps
1/4 cup white candy coating, melted
Sprinkles

Break your sheet of graham cracker in half and place one on a microwave safe dish and place a peep on top.

Microwave for 6 seconds.  Yes, 6.  You want him to gain weight not explode.


Place the other graham cracker on top and press slightly.  When you're done microwaving them all, place them in the fridge for about 5 minutes to set.


Place them on a wire rack over a cookie sheet.  This is gonna get messy!  (aka- the fun part)


With a fork, dip it into your melted candy coating and drizzle/flick/go buck wild over the top of the graham crackers.


While the coating is still wet, add your sprinkles to the top and you're basically done!


If you want to give them away as favors or to wrap for school lunches, cut a little square of wax paper to place over the dried coating so it doesn't stick.


You can use decorative cling wrap or Press and Seal as I've used here with some pretty bakers twine.


Or with the press and seal you can twist the ends so they look like big ol' pieces of candy.


Or you could just grab one straight off of a pretty platter and dig in!


Nutritional Information per sammie:  Calories 145  Total Fat 3g  Sat Fat 2g  Sodium 75mg  Total Carbs 28g  Fiber 1g  Sugars 20g  Protein 2g

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Comments

  1. I don't think I've ever seen gingerbread peeps. I'll have to look this weekend.

    ReplyDelete
    Replies
    1. If you have trouble finding them, Jet Puffed also carries smaller gingerbread marshmallows that are super cute (and tasty!). You could like 3 of them up on the graham cracker for the same effect.

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  2. Interesting!! I might just make them with the marshmallows and add chocolate coating for a more "grownup" feel...hehehe...I never heard of gingerbread peeps...

    ReplyDelete
    Replies
    1. You can do all kinds of awesome combos! They have gingerbread marshmallows (Jet Puffed) and those work just as well.

      Delete
  3. Oh no, you microwaved AND crushed the poor gingerbread man! Murderer! These are such a fun idea. Christmas-y s'mores!

    ReplyDelete
    Replies
    1. He sacrificed his life to be enjoyed by others. Consider him a martyr! :)

      Delete
  4. I am a huge fan of anything gingerbread and a serious Peeps freak so this is amazing! Can't wait to try it and I'm sure my kiddos will love it as well. The white choc. drizzle and sprinkles really looks festive! ~Krista

    ReplyDelete
  5. Gingerbread Peeps?!? I've never seen such a thing! Such a cute & simple idea :)

    ReplyDelete
  6. Those look so good - they would go well with a gingerbread latte!

    ReplyDelete

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