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What I'm Reading This Week #27

Happy Friday everyone!   I hope you've got the day off to enjoy.  I would really appreciate the weather dialing it back from Satan's taint to dryish heat please.  I'm not even asking for much.  Like 83 degrees would make me happy at this point but there's no end in sight to the 90's.  The Mr and I have both been plagued with migraines this week.  He had a two day event and I had an ocular migraine which is just so crappy to deal with since you can't read or do anything until your vision isn't screwed up.   I got to wait on hold for an hour Tuesday with the state tax department so I decided to sand and prime the newel post while listening to hold music designed to make you hang up.  To quote Bugs Bunny "he don't know me vewy well, do he?"  I got that squared away and later went out between pop up storms to deadhead some zinnias which you may have seen in Wednesday's post.   Speaking of Wednesday, it was a busy day in the ga...

A little update

So I've done 3 days of the "new" plan of exercising in the morning in addition to the evening.  I just tell myself I am employed at a gym and I teach 2 classes a day.  You know, mind games help!  ;-)  I am actually quite pleased with how I feel.  I don't have less energy when I do the 2nd workout because they're spaced out over about 6-8 hours.  I'm basically burning what I'm eating, about 2100-2200 calories per day.  I purposely haven't peeked on the scale because I want to be surprised tomorrow.  (I just hope it's not surprised in a bad way)  I'm drinking 130 oz of water a day so I'm staying hydrated.  Yesterday I did get really tired about 3:30pm so I took a little nap and I felt better when it was time to workout in the evening.  I do a little preventative pre-workout heating pad session to warm up my lower back.  I just want to be as careful as possible.  I hope everyone is having a good week!  (Whoever everyone is!  LOL)

Comments

  1. WOW! Your calorie burns are amazing! I need to start doing 2 workouts a day. I miss doing that!

    Keep going strong sweetie! Excited to see what the scale says!! YEA!!

    ReplyDelete

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