What I'm Reading This Week #38

'Sup y'all?  It's the last weekend of summer!!  I will nod my head in mourning for those of you who are sad but don't look too close because I will have a big smile on my face.

(tenor.com)

I am more than ready for Fall, as you know, and hope the temps get to and stay in the 70's sooner than later.  I'm ready for horror movie marathons with Freddy, Jason and Ghostface, curling up with my favorite tea and fuzzy socks and flipping the remote on the candles for some hygge time when the killers are done with their business.

Let's get to what we were shoveling in the pie hole this week.

Monday was what I made for the Mr the first time I ever cooked for him...green pepper steak.

Workout was Walk Away the Pounds.

Tuesday was glazed salmon with sweet potato gnocchi and broccoli.  ("She's choppin' brocc-uh-lay.  She chop...huh!")

Workout was MBFA Total Body EMOM (strength).

Wednesday was Turkey Tacos.

Workout was walk around the park which we had almost all to ourselves after rain came through!

Thursday was General Tso's Shrimp.

Workout was walk around Grandma's cemetery.

Now let's walk into...

Walk For Weight Loss With This 4-Week Video Workout Plan — Just Press Play and Follow Along!  (This is the girl I've been telling y'all about!  I was so excited to see her featured! You should totally consider following this plan if you need to change things up)

Here’s What Happens If You Don’t Wear Shoes At Home, According to a Podiatrist  (I can vouch for this.  But I do need to wear my house sandals more often.  My feet always thank me for it.)

5 Habits to Add to Your Day to Prevent Cognitive Decline  (Great suggestions!  The first two were prescribed by the doctor when we were dealing with it in our family and it wasn't followed.  Therefore the decline was QUICK.  Get in the habit now before a doc prescribes it for you.)

Science Says the Fatty Acids in Omega-3 Supplements Can Stabilize Alzheimer's Patients' Memories  (This is HUGE!)

I'm a Dietitian & These Are the Dinner Recipes I'm Making All Fall Long  (Ooh, these look good!)

The Biggest Wastes Of Time We Regret When We Get Older (In youth we learn; in age we understand. Marie von Ebner-Eschenbach)

30 Chic Mantel Decor Ideas to Celebrate the Fall Season  (So many fun ideas!  I laugh when I think of what my 16 year old self in my black lacquer/sleek lines days would think of my style now.)

Browser settings to change ASAP if you care about privacy: Chrome, Firefox and more  (Our privacy gets breached enough without giving it up on our browsers.)

7 Easy Ways to Save Money Every Day  (They're right, this is easy stuff to do!)

14-Year-Old Golden Retriever Brings Surprises to Neighbors Every Day  (Oh you sweet, sweet nugget!  I wish we had a pup that wandered over to visit us every day!)

I've got a few Christmas presents that arrived so I'll contemplate wrapping this weekend.   The Mr and I need to do something...not sure what.  Whether it's our first movie of the Fall season to an in home spa night or a board game that won't leave me wanting to frisbee it in frustration.

Anything on your end this weekend?

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