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What I'm Reading This Week #27

Happy Friday everyone!   I hope you've got the day off to enjoy.  I would really appreciate the weather dialing it back from Satan's taint to dryish heat please.  I'm not even asking for much.  Like 83 degrees would make me happy at this point but there's no end in sight to the 90's.  The Mr and I have both been plagued with migraines this week.  He had a two day event and I had an ocular migraine which is just so crappy to deal with since you can't read or do anything until your vision isn't screwed up.   I got to wait on hold for an hour Tuesday with the state tax department so I decided to sand and prime the newel post while listening to hold music designed to make you hang up.  To quote Bugs Bunny "he don't know me vewy well, do he?"  I got that squared away and later went out between pop up storms to deadhead some zinnias which you may have seen in Wednesday's post.   Speaking of Wednesday, it was a busy day in the ga...

Weigh In



Down three pounds.

I'll take it.

Changes I made this week were cutting calories by an average of 100.

One probiotic instead of two.

Hit water goal everyday except one (and not off by much)

1 tsp of chia "jello" with my biggest meal of the day.  (1 tsp of chia seeds in a little paper cup, add 1 tbsp water until it's a nasty gelled clump then either mix it in with cottage cheese or plop that nasty glob in the pie hole and chase it with a glass of water.)

Have a great weekend all!

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Comments

  1. Congrats on the loss. And wow to your ability to really down some icky crap in the name of healthy weight loss. Chia-goop. Have a rockin' weekend!

    ReplyDelete

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