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Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info....

Back to Nature Stoneground Wheat Crackers

I grew up on your typical crackers.  When it was time for a cheeseball or cheese and cracker platter for gatherings, Ritz were the only crackers that were acceptable in my circles.  Crackers were never something I kept in the house and still don't.   But one night a few months ago, The Mr and I decided that a charcuterie plate might be in order.  I wanted to get some classier crackers, or at least ones that were a little more on the natural scale.  I found these in our organic section of the grocery store.

That charcuterie plate never materialized but one day when I was having tuna fish, I knew I could put these crackers to the test.


Here's a peep at the nutritional info.


Just look at all of that hearty goodness in these babies.


They certainly don't disintegrate as you eat them.  They have a little heft to them and they're not light as air and unsatisfying in the long run like our old standbys.  They're perfect if you want a little hard cheese like parmesan or asiago on top or maybe a little natural peanut butter as a snack.

If you're looking for a portable lunch or an after strength training snack, they are sturdy enough to be able to scoop your tuna fish without fear of breakage!


While I can count on one hand how many times I indulge in crackers per year, I will definitely reach for these from now on when the mood strikes.  I will even do the holiday cheeseball with half of these for those of us wanting a little more substance to our crackers and half the other kind to keep familial peace!

What are your favorite crackers?

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Comments

  1. I can't wait to try these with tunafish as well. Looks yummy and I think they will be great with the family cheeseball... But you're right, there will be some timid people at first.

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  2. I keep the basic saltines on hand for crumbling over chili and recipes that call for cracker crumbs (even though I mostly use oatmeal in those recipes now). I like triscuits and wheat thins but don't keep them on hand because if they're here I'll eat them. I do have some wheat ones similar to (but a different brand)the ones in your picture in the cupboard, and I like those pretty well too but they're a safer option because I'm not as likely to graze on them.

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  3. I'm definitely going to give these a try! I know I've seen them at the store - just can't remember which one. LOL

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