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What I'm Reading This Week #27

Happy Friday everyone!   I hope you've got the day off to enjoy.  I would really appreciate the weather dialing it back from Satan's taint to dryish heat please.  I'm not even asking for much.  Like 83 degrees would make me happy at this point but there's no end in sight to the 90's.  The Mr and I have both been plagued with migraines this week.  He had a two day event and I had an ocular migraine which is just so crappy to deal with since you can't read or do anything until your vision isn't screwed up.   I got to wait on hold for an hour Tuesday with the state tax department so I decided to sand and prime the newel post while listening to hold music designed to make you hang up.  To quote Bugs Bunny "he don't know me vewy well, do he?"  I got that squared away and later went out between pop up storms to deadhead some zinnias which you may have seen in Wednesday's post.   Speaking of Wednesday, it was a busy day in the ga...

Total Body Walk in the Park Workout

We are lucky enough to live close to a park so this time of year we go a lot.  You know, before the heat, humidity and grossness of summer sets in so that getting sticky doesn't become an excuse to skip?  We have several trails with benches and we like to utilize them when we want to get a total body workout in and not just a regular walk.

You can do it too!


You can time them on your phone for 1 minute or you can do them to failure, the choice is yours!

Now get out there and get movin'!

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Comments

  1. I like to walk at my park, but there are no benches. Just a walking trail around the outside of it, a playground, a pond, and a skate parks for the older kids. 3 times around is 2 miles. Not very exciting, but it is nice to be outside this time of year.

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