Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Another yummy treat that you fooled me into thinking took a lot of work to make. Great job!
ReplyDeleteHeh heh. The thing that took the longest was putting the snowflake band on with tweezers for some flair but you certainly don't need them. I might make them for Christmas Day with the kids but I'm not committing to them in case I feel like I've cooked/baked/prepped enough by then! LOL
DeleteSo very cool! This is something I could totally do with my son. He would love the decorating part especially. You always inspire.
ReplyDeleteSuper kid friendly recipe! (It's so easy, I feel weird even calling it one!) I was just glad I could get rid of the extra box of cookies! :-)
Deletethis is so neat....
ReplyDeleteThey are so cute and easy!
DeleteLOVE these! Super cute and simple! They look SO yummy. :)
ReplyDeleteThanks Shannon! I'm definitely going to make more before the season ends!
DeleteSo THAT'S what those candy cane Joe Joe's were for. These are super cute and -- I agree with you -- deceivingly simple to make. My engagement party has a Great Gatsby theme, and while top hats may not be art deco, I think this would make a wonderful accompaniment.
ReplyDeleteThat would be the PERFECT accompaniment for your engagement party and what a fun theme! Congrats!
DeleteThese are just darling!! So simple, yet so cute! Thanks so much for sharing--I'll be giving this a try!
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