Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Pretty kitty, I love stores like that with a roaming pet. It's like the store owner is doing a public service as well as selling "stuff". I wonder if there have been studies about if people buy more in stores with a pet because they feel more relaxed?
ReplyDeleteI'm nowhere near ready to decorate. The way my cats tore up my tree last year I'm in no hurry to go back down that road. The little guy will start chompin' at the bit here pretty soon though so it will go up then.
I love stores that have pets too. It gives you a warm fuzzy and it's smart to do. Only problem is the Mr is allergic and so are a lot of people so that can cause issues sometimes. Plus the shedding one cat did on the antiques when we were in TC was like "ugh, I wonder how many people bought a clump of stray cat hair with their items?" LOL
DeletePeople swear by the curved scat mat for kitty Christmas tree acrobats. Some people are against it but it should only be a short term learning curve. ;-)
Great weekend and, as always, a great way to kick off the holiday season!
ReplyDeleteIndeed! Christmas season is on, baby!
DeleteEvery time I read a post by you...I swear we were separated at birth. I too grew up with that same tree in our house. I recently went to an antique store in Rochester, IN that had this same tree and I bought it. Along with those ivory plastic candles that we used to put in our windows. Just reminds me of Christmas' past.
ReplyDeleteLOL...who knows, maybe we were! ;-) I've got the candles in the window too! Actually you just reminded me that the light is out on the one in the kitchen and I need to change it. Anything that reminds me of Christmas' past is exactly what I'm looking to recreate!
Deletesounds like fun!!!
ReplyDeleteMy weekend was a blast as I said goodbye to my IN laws!! hehehe
Oooh girl! Time to run around the house nekkid. HA!
DeleteSeeing that tree made me get all misty eyed. My grandparents had a tree like that and to me THAT is Christmas. I need to find one...
ReplyDeleteYes, definitely get one. It makes us smile all goofy like every time it's on. The funny thing is, we both remember a normal green Christmas tree with multi-colored lights and both of our parents said we had white trees! Weird how kids memories get skewed but we both agree this one feels most like "us." :-) Check Etsy. They have lots of great trees there!
DeleteThis looks like fun! And yum. Marshmallows in hot cocoa is just the best, isn't it?
ReplyDeleteI can't imagine a cuppa cocoa without them!
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