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What I'm Reading This Week #27

Happy Friday everyone!   I hope you've got the day off to enjoy.  I would really appreciate the weather dialing it back from Satan's taint to dryish heat please.  I'm not even asking for much.  Like 83 degrees would make me happy at this point but there's no end in sight to the 90's.  The Mr and I have both been plagued with migraines this week.  He had a two day event and I had an ocular migraine which is just so crappy to deal with since you can't read or do anything until your vision isn't screwed up.   I got to wait on hold for an hour Tuesday with the state tax department so I decided to sand and prime the newel post while listening to hold music designed to make you hang up.  To quote Bugs Bunny "he don't know me vewy well, do he?"  I got that squared away and later went out between pop up storms to deadhead some zinnias which you may have seen in Wednesday's post.   Speaking of Wednesday, it was a busy day in the ga...

Spicy Egg Salad Sandwich

The Mr was in a lunch rut but wanted to keep some protein in his lunch.  So I decided to surprise him with this little lovely...


But we know that egg salad sandwiches can taste a little dull.  Not mine baby.  I gave mine a little kick and the Mr loved it.  I hope you will too.  Here's what I used for mine:

2 large eggs, soft boiled
1 tbsp Miracle Whip Light
1/2 serving Habanero cheese
Fresh herbs
Preferred salt free spices (I used white pepper)
2 slices Trader Joe's Sprouted Whole Wheat Bread

Soft boil 2 eggs (or hard boil if that's your preference.  The Mr likes soft boiled) and put them in a bowl.


Break up the eggs into small chunks.


Choose some fresh herbs to use.  I used fresh chives and oregano and chopped them up.


Add your herbs, habanero cheese and mayo.


Mix it all together.


Put it on your bread.  I toasted his for some texture.  Yum!


Obviously this isn't something you want to eat every day but to bust yourself out of a food rut, pair this with a fruit salad and enjoy a little taste of summer!

Nutritional information:  Calories 432  Total Fat 16g  Sat Fat 6g  Poly Fat 2g  Mono Fat 4g  Cholesterol 387mg  Sodium 677mg  Potassium 228mg  Total Carbs 48g  Fiber 14g  Sugar 6g  Protein 24g  Vitamin A  21%  Vitamin C  7%  Calcium 12%  Iron 20%

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Comments

  1. This is awesome. I loved it and can't wait to have it again soon. I highly recommend it!

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    Replies
    1. Glad you liked it! I'll have to bust it out again for ya soon!

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  2. This looks like something MY Mr. would appreciate. I was surprised that the soft-boiled eggs looked like they worked well in it, but my DH would probably want his hard-boiled. The habanero cheese is what grabbed my attention though.

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    Replies
    1. The soft boiled eggs made it creamy but still lots of good texture like a hard boiled.

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  3. That looks delicious! I think you need to be my personal chef. :)

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  4. I can't wait to make this to break me out of my lunch rut! Thanks for posting it!

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  5. That looks fantastic! I love egg salad!

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    Replies
    1. I hope you love this one too! Something for the person that likes a little kick!

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  6. Cant wait to try this when I get home. Thanks for all the tips Mrs!

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  7. I seriously need to not read these things when I'm hungry!!! That looks SO good! :-)

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  8. Beautiful photo! I have that plate too. :) I've never tried sprouted bread before--does it taste like regular whole wheat bread or is it different?

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    Replies
    1. I lurve that plate! If it wasn't so dang expensive to replace my whole set, I would!

      I've had the Ezekiel brand before and found it to be a little dense for my taste but Trader Joe's Whole Wheat tastes almost the same as regular whole wheat bread. Sprouted is supposed to break down a little easier in your digestive system so I've recently made a point to start buying that over regular bread for that reason.

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  9. That looks really good. I'm thinking maybe lunch today. I've never seen habanero cheese around here, but I bet pepperjack would be pretty good too.

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