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Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info....
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12 Days Recipes? Yay or Nay?

I know lots of sites like to do the whole 12 days of Christmas treat recipes.  Is that something you'd like to see here?  What if I got lazy and only posted 6?  Okay we'll pretend I didn't give myself the out.  (But I did)

I really am on the fence about doing one but I'm interested in trying other recipes in addition to the ones that are tried and true in my house and I just need to know if when I'm trying these out (and trying to lighten a few up if I can) would you be interested in seeing it or is it overkill for you?

Obviously we all know I'm going to do what I want (HA!) but I just wanted to see if I should be making sure the camera is charged up and keep the folding table on hand when I do them.

Should I do a 12 Days of Cmas treats recipe dohicker here?
 Sure! I love new recipes to try this time of year!
 No. The pics would be too tempting.
 Do what you want, you know you will anyway.



  
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  1. fizzDecember 1, 2011 at 6:19 AM

    I could like to see the recipes 12 or 6 either way ;) I truly enjoy reading new recipes and trying them out in my own kitchen.

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  2. KathiDecember 1, 2011 at 7:38 AM

    I'd look at anything you posted; one, six or twenty-five!

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  3. DianeDecember 1, 2011 at 8:26 AM

    Wanted to vote for #3 because it was funny...and true...but of course I'd read 12 or 6 days of anything....and photos are always a bonus.

    ReplyDelete
  4. another layerDecember 1, 2011 at 8:37 AM

    I always like your photos, and so far the recipes of yours that I've tried have been real hits. I guess I'd have to vote for #3 because it's the truest - but I'll enjoy seeing however many recipes you choose to share.

    ReplyDelete
  5. LolaDecember 1, 2011 at 9:02 AM

    I didn't even know about people doing these 12 days things and I read a LOT of healthy living/eating blogs. I say no pressure... especially since it sounds like it could be a PITA.

    ReplyDelete
  6. Kimberly CooperDecember 1, 2011 at 9:39 AM

    Charge the camera, sister!

    ReplyDelete
  7. AnonymousDecember 1, 2011 at 2:43 PM

    I also chose number 3 because it was funny. And the truth.

    I love recipes though, so if you want to post 1 or 12 or 50, I'd love it.

    ReplyDelete
  8. UnknownDecember 1, 2011 at 6:58 PM

    I couldn't help voting for #3...but I completely agree with #1 too! We went bonkers on your pumpkin recipes for Thanksgiving and Halloween, so hell yeah I want to go bonkers for Christmas too! :-) Besides, we have an annual cookie day, and honestly, I need something to freshen it up a bit. So yeah - it's all completely selfish and about me. :-D

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  9. Cammy@TippyToeDietDecember 1, 2011 at 9:11 PM

    Your blog, your rules! I'm always up for new recipes. Just, please, no brussels sprouts. :)

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  10. MarenDecember 2, 2011 at 5:48 AM

    I'm all in for whatever you come up with! :D

    ReplyDelete
  11. carlaDecember 2, 2011 at 7:11 AM

    YAY!!!


    MizFit

    ReplyDelete

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