Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
What a great idea! When I saw it hanging on the wall I thought you had bought it specifically for that. I had no idea you bought it and just kind of made up a crafty way to use it on the fly like that. You never cease to amaze me!
ReplyDeleteThanks hon! I always thought that towel was too cute to be shoved in a drawer! :-)
DeleteThat is definitely an easy craft - even I could do. I don't have an empty wall space though, or an extra cute towel laying around. I'll have to keep it in mind though for a cute/easy/inexpensive gift for someone down the road.
ReplyDeleteAbsolutely! Especially if you can get them after Christmas and score a good deal on them!
DeleteVery cute. That's exactly what I think about seasonal towels--they're too cute for actual usin'!
ReplyDeleteYep...but not anymore...just in a different way! :-)
DeleteReally cute idea and adorable towel. I love the concept of just folding it over the edge and using safety pins. Brilliant!
ReplyDeleteSometimes lazy crafts look just as nice as the ones that make you want to ram your head into a wall! :-)
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