What I'm Reading This Week #11

Happiest of Fridays to you all!  Did your week treat you like a champ or a chump?  

I'm leaning toward the latter with us.  Tuesday night after a late night quick grocery run, we came back to our fridge deli drawer overflowing with water onto the floor.  Not only does this mean the fridge was shot but potentially a few boards in the kitchen.  The fridge is 11 years old and way out of warranty so it's not worth sinking the repair cost into it.  We were already planning on replacing it this year but it just kicked up our timeline so the new fridge is ordered and will be here next Saturday.  We went to Home Depot to see if we wanted basically the same style or one of those glass door deals you can open without opening the actual door.  For $500 more, it was nowhere near worth it.  The things that we use on that door inside would be too cumbersome to fight with to open that magic door and we'd end up using the real door anyway.  No thanks.  So happy early silver anniversary, hon...you get a silver fridge!  

Let's take a look at our eats this week.

Monday was lentil pasta with low sodium marinara and zucchini with a side salad.

Workout was Turbo Fire HIIT 20 and Popsugar's Abs and Arms.

Tuesday I found some Foodsaved Thanksgiving turkey and stuffing in the freezer and I microwaved a russet potato and mixed in some milk and 1/2  tbsp of butter for mashed potatoes.  The Mr was quite happy.

Workout was 2 1/2 laps around the hood.

Wednesday was Caulipower veggie pizza because after dropping 3K on a fridge, you have nothing left to give.

Workout was a walk in the park.

Thursday was BBQ pita pizza and veggies because why have one kind of pizza this week?

Workout was Turbo Fire.

Now let's jump from eatin' this week, to...

Sitting all day can cause 'dead butt syndrome'. These exercises can help  (The funny name for a not so funny problem.)

I Suffered From Back Pain For 2 Years — These Are the 12 Exercises That Got Rid of It For Good (I could use these right now)

How To Do Pigeon Pose & Why It's Perfect For Your Bedtime Routine  (I've been doing it in bed for a few days.  It does help!)

This Functional Medicine Expert's Dessert Meditation Will Transform How You Savor Sweets (It does work, too bad I snarf like it's going to be banned.)

What Happens to Your Body on No Sleep  (This is some scary stuff!)

9 Lazy Ways to Lose Weight  (Yeah, we'll see about that.)

10 Things You Should Declutter Every Time You Move  (or every Spring)

DIY Pressed Perfume: An Easy Recipe For Your Own Signature Scent   (Ooh, I like this idea!  I use pressed perfume on vacation (no spilling) but it'd be nice to make my own scent.)

What To Do Before & After Daylight Saving To Make Sure It Doesn't Mess With Your Sleep  (I guess it might be a little late for this one.  Maybe go to bed a half hour earlier tonight?)

Con Watch: Don’t Post Your Vaccination Card on Social Media  (I can't believe people are doing this but there ya go.)

What The Final Days On The Set Of Return Of The Jedi Were Like  (For the Mr)

On This Day:

A Year Ago

Two Years Ago

Three Years Ago

I suppose cleaning will be on the agenda since we'll have delivery people here next weekend.  Yay.

Anything fun planned for you?  

====================
Like this post? Don't miss another one...subscribe via email or RSS feed. (Or you can follow me on Facebook )  Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info.