What I'm Reading This Week #45

Hello there and happy Friday!  I hope you had a good first week of November.  I've been chucking myself headfirst into some work stuff and posts here so that I can give my brain a break as the holidays approach.  I have the inside of the medicine cabinet painted and covered where needed so that's ready to roll. The vanity is painted...torn apart but painted but it needs 5 weeks to cure anyway and I'm still getting gassed out by the alkyd paint.  Wednesday I started priming the bathroom where I could.  The walls need to be sealed so I wanted to get a jump on that and I was NOT sad to see that God awful blue paint go.  (Blue paint that I don't think we even showed an "after" on two years ago I hated it so much!) So a little progress was made last weekend and early in the week on that front.  

Then we got a start date for the bathroom.  Next Wednesday through Friday.  So now the butt puckering panic sets in because once they're done, it's all on us to blow through scraping the bubbling parts of the ceiling and oil based priming it, flooring, toilet removal and installation, baseboard painting and installation, door trim removal and cutting/installing new, priming the walls, wallpapering the walls, installing the panels and boards and painting, making the medicine cabinet door and the trim around it, install the vanity light, hooks, towel rings and hooks and temporarily put the vanity in so it can be measured for a new countertop/sink installation.  So you know, simple stuff.  

Let's hop into:

Dietitians Say This Is the Ideal Time to Eat Dinner—and It's Earlier Than You Might Think  (Is this early??)

Anxiety Is Now Tied to Dementia: Here’s How Much It Increases the Risk  (Great.  Guess I'd better get my shit together)

After 13 years, scientists discover how to 'reverse cholesterol damage' later on in life  (Wow, this is actually super doable!)

I'm a physical therapist and coach: Here are 4 simple exercises I do every day for long-term health and to feel good in my body (Definitely good ones to do!)

The #1 Thing to Avoid If You Have Chronic Inflammation  (It might not be what you think)

Life changing new eye drops can make reading glasses obsolete  (Hmm, I may need to do more research into this)

'90s fitness guru lost multimillion-dollar empire, delivered food for Grubhub and Uber Eats in ‘desperation’  (If you're here, chances are you remember her.)

New automatic airline refund rules are now in effect — here's what's covered  (For those traveling this holiday season)

8 Ideal Vermont Destinations for a 3-Day Weekend in 2024  (I don't think we've been to Waitsfield yet so might have to poke around.  The closest we almost came was being offered a free room in the town during our power outage trip but I'll take a dark entire home over cramming in a single room.)

Butterball Just Launched a Freezer-to-Oven Turkey That You Don’t Have to Thaw  ( Might be a good solution for some people.  I get a little suspicious when I see phrases like "specially formulated" anything though.)

If you're looking for some fun Thanksgiving duds or Black Friday goodies, time is winding down to get them in time to show off.  Swing by the shop to see if anything hits your fancy!

(Bibliophile (Book Lover) Candle - Funny Pumpkin Pie Tee - Thankful for Pie Sweatshirt - Apple Harvest Candle - Black Friday Crew Tumbler - Cookie Baking Crew Shirt)

I guess if we want any freedom this is the final weekend to do it because we're definitely going to be busy the rest of the month.  We got our pneumonia shots last night since they dropped the age and just like my first shingles shot, it's rearing it's head this morning.  That's exactly why we did it this weekend because we need our arms next weekend!  But dang that woman hit me in the exact same spot as my 4 week old shingles vax like she was aiming for it! 🙄

What are you up to this weekend, party people?  

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