tag:blogger.com,1999:blog-7381223979507114346.post8869582434086032098..comments2024-03-28T16:58:03.030-04:00Comments on Success Along the Weigh: Expected Loss - Weigh InAnele @ Success Along the Weighhttp://www.blogger.com/profile/03986921867517926199noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7381223979507114346.post-65884733044463475562012-12-06T12:41:15.041-05:002012-12-06T12:41:15.041-05:00Just read about your weight-loss journey. WAY TO G...Just read about your weight-loss journey. WAY TO GO! :D<br />P.S. I'm sure you've heard of Chris Powell... he'd be rooting for you!<br /><br />ahumblebumble.blogspot.comBeccahttps://www.blogger.com/profile/00868699575132758063noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-24238629914544068472012-12-03T10:25:20.594-05:002012-12-03T10:25:20.594-05:00Well, maintaining is better than a gain, so yay fo...Well, maintaining is better than a gain, so yay for that. :) My goal for the month is to keep my holiday indulgences at the end of the month and not use the holidays as an excuse to eat whatever I want all month long. We'll see how that goes!Kiersten @ Oh My Veggieshttps://www.blogger.com/profile/05879131170308980919noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-71128395287677015842012-12-01T19:22:05.642-05:002012-12-01T19:22:05.642-05:00My main goal is to have a lower bp reading when I ...My main goal is to have a lower bp reading when I go to the doctor on December 20th. I've been working lowering my sodium intake by eating more fruits and vegetables (at every meal) and trying to stay away from more processed foods. My lunches last week for work were fantastic and I felt very much in control...and noticed I didn't have cravings during the day. If the scale is down from my last weigh in at the doc's, even by a few pounds, I'll be happy with that, too. dalbador1https://www.blogger.com/profile/09877799102438622117noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-32575833046185073012012-12-01T19:12:17.273-05:002012-12-01T19:12:17.273-05:00I obsessed my first Christmas on this different co...I obsessed my first Christmas on this different course, and I suspect I made the holiday a little less joyful for my friends and family. I know it was less joyful for me. Lesson learned. :)<br /><br />Have a great weekend!Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-59880644192490393642012-12-01T18:07:26.192-05:002012-12-01T18:07:26.192-05:00I think you have changed your lifestyle, and it...I think you have changed your lifestyle, and it's now just what you do. There will be no going back to those old decadent habits of eating everything in sight in any quantity. A little taste is certainly okay--we all need to enjoy the holidays! I feel like I have established these new habits firmly now too. I can't imagine going to a restaurant and ordering any damned thing I want, something fried with butter or eating lotsa bread, etc. You know what I mean. Even when I have a bad day (our Thanksgiving was late this year due to the NYC trip--we had my family out on Sunday and I ate a lot), still I didn't just gorge myself until I was uncomfortably full. I stop way before then and never never never eat absolutely everything and all I want of it. The fact that this new lifestyle is so firmly ingrained I believe is what will keep those pounds off forever. At least I hope so....dupsterhttps://www.blogger.com/profile/18088114640385927198noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-9412931484988610422012-12-01T16:38:33.064-05:002012-12-01T16:38:33.064-05:00I would looooove to be 307 by Christmas. That will...I would looooove to be 307 by Christmas. That will be my "50 Pounds Lost" goal. I'm a 311.8 right now, so I only have a few pounds to go. I think I can do it, but I'm not going to beat myself up if I don't. I'll just change the goal to New Year's or something. :)<br /><br />I'd also like to start 30DS.Sarahhttps://www.blogger.com/profile/14704469867788218608noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-43234453509639998152012-12-01T14:32:11.877-05:002012-12-01T14:32:11.877-05:00To plan better and get more exercise. Weight wise...To plan better and get more exercise. Weight wise I'll happy with maintenance or a small loss.another layerhttps://www.blogger.com/profile/15756727485274694135noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-64884891589944504622012-12-01T11:18:32.024-05:002012-12-01T11:18:32.024-05:00No goals here, other than to keep moving ahead. Ce...No goals here, other than to keep moving ahead. Celebrating my own 50-pound weight loss. Trying to focus on increasing my exercise (getting stronger with every workout), keeping up my protein and fiber (big problems for me), and letting the rest fall in place.<br /><br />Wait... I guess those would be goals. LOL.<br /><br />Nitty Gritty MommaAnonymoushttps://www.blogger.com/profile/05881161113092930474noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-40539776266729734522012-12-01T10:54:57.998-05:002012-12-01T10:54:57.998-05:00Hmmm.. I never thought about setting goals for the...Hmmm.. I never thought about setting goals for the month. I suppose my goals would be to plan ahead of time for every get together so I'm not taken aback by food and then binge because I wasn't prepared. I agree though, there is so much rich food that sometimes it's worse to stress about it. Just eat mindfully and hope for good losses.Daphne @ Daphne Alivehttps://www.blogger.com/profile/12754820716724623445noreply@blogger.com