tag:blogger.com,1999:blog-7381223979507114346.post5708867721005827271..comments2024-03-28T16:58:03.030-04:00Comments on Success Along the Weigh: A Leg UpAnele @ Success Along the Weighhttp://www.blogger.com/profile/03986921867517926199noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7381223979507114346.post-65129534274605389212018-06-14T11:17:08.155-04:002018-06-14T11:17:08.155-04:00Wonderful! It is amazing how sometimes it is doing...Wonderful! It is amazing how sometimes it is doing the little things consistently that really make a difference. I too have been working on increasing my steps per day. I have been setting my stove timer every hour and then walking for 8-10 minutes around the house or outside if it is nice. At the very least, I have to get up to shut the timer off :)<br />Brande Maehttps://www.blogger.com/profile/06675567156847002016noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-89062995753035413612018-06-14T09:13:09.505-04:002018-06-14T09:13:09.505-04:00That is awesome that you are feeling improvements ...That is awesome that you are feeling improvements to your legs and feet!! What a wonderful feeling that is! <br /><br />Mine has been the beginning of swimming again. I've started with one day a week for two hours and am builing up to three days a week at two hours for a total of six hours a week. I notice my lung capacity feels much better and the huffing and puffing I'd normally have are rarely there anymore outside the pool. My core muscles are gaining strength because I do specific core strengthening exercises in the pool that I couldn't even dream of doing outside of it. My butt feels whipped afterwards, but in a good way and I'm able to go to work and don't drag throughout the day as much. dalbador1https://www.blogger.com/profile/09877799102438622117noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-54338466621402764622018-06-14T07:14:29.141-04:002018-06-14T07:14:29.141-04:00That's an amazing improvement on your step cou...That's an amazing improvement on your step count. Go you!Dawnhttps://www.blogger.com/profile/07818785860858381950noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-7452838815453793342018-06-14T07:04:51.174-04:002018-06-14T07:04:51.174-04:00I am so happy for you and proud of you for taking ...I am so happy for you and proud of you for taking the steps (quite literally) and I am glad to be able to walk with you the days that I can too. If I can't then you know I am walking at work at least and I have committed to that as well. So glad your legs and feet are taking this and those muscles are going to be too strong to ever be a burden to you again I hope!The Mr.https://www.blogger.com/profile/04233628447251244134noreply@blogger.com