tag:blogger.com,1999:blog-7381223979507114346.post2787739545623740269..comments2024-03-27T20:40:50.047-04:00Comments on Success Along the Weigh: Lower Body - Body Weight Workout Anele @ Success Along the Weighhttp://www.blogger.com/profile/03986921867517926199noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7381223979507114346.post-84330643080705254302013-05-14T10:40:38.034-04:002013-05-14T10:40:38.034-04:00I'm just sitting here thinking "self, you...I'm just sitting here thinking "self, you've got half an hour before you hafta take the kids to school you really should get that strength workout in before you go 'cause it's gonna be a scorcher today and you'll be too hot later." Lo and behold the inspiration strikes...later...got a workout to blast out. Heatherhttps://www.blogger.com/profile/06397053048120628254noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-35761089220043518622013-05-14T09:45:21.536-04:002013-05-14T09:45:21.536-04:00This sounds like a great little routine to do afte...This sounds like a great little routine to do after a long walk too, adds in some strength training of the muscles and winds down to a complete workout. I like it!Kerry@thehartfeltright.comhttps://www.blogger.com/profile/06558494253933770527noreply@blogger.comtag:blogger.com,1999:blog-7381223979507114346.post-41724025779626485802013-05-14T08:33:44.654-04:002013-05-14T08:33:44.654-04:00Another toughie adapted for travel. You never cea...Another toughie adapted for travel. You never cease to amaze me.another layerhttps://www.blogger.com/profile/15756727485274694135noreply@blogger.com