Wednesday, January 11, 2017
If you follow me on Facebook, you know every Sunday I post about preparing for the week. While yesterday wasn't Sunday, I decided if I was going to potentially do a few nights of this new meal plan I got that I should have some stuff on hand. Some of the things that come up frequently are...
Quinoa. I made mine with minced garlic.
Black beans with some chipotle powder. (From dry bagged to control the sodium)
Roasted sweet potato unseasoned.
Today I will portion them out and freeze them so that we can grab them for lunch or dinner. I don't quite have everything I need but they will get us through this week and into next week. This weekend I'll do more stocking up on veggies like peppers, onions and stuff like that to add in. I'm glad to have these things pre-cooked so that dinner after my ever increasing exercise sessions will be easier to throw together.
Do you prep food for the week to make dinners/meals easier?
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