Tuesday, March 15, 2016
Lethal cookies and on the mend
I accidentally slept in yesterday. I heard the Mr get up and the next thing I knew, I was selling Girl Scout cookies to Riggs and Murtaugh telling them I made six figures only working three months out of the year. If only!
|Riggs liked Thin Mints whilst Murtaugh liked Samoas|
But I will take that dream over the one the day before anytime, thankyouverymuch!
I went to the chiro yesterday and he said while he still feels adhesions, the shoulder is beginning to heal. I can add back in small amounts of upper body but absolutely no flies because it could set me back. The Mr went later in the day and he was told he's pretty much cleared to his own comfort level. That actually kind of surprised me because his range of motion is still pretty crappy. I go back in a week and he goes back in two weeks.
We did lower body and HIIT last night and I threw in a few bicep curls to test the waters and I did okay. I was still a bit on the tight side a few hours later but he said doing the cross friction massage he does on me will help break things up in there. I was just glad to see I could do push ups off the knees because a few weeks ago that would've hurt. I knew enough that when I saw walk downs as one of the exercises, I had to do something else in its place. I must say, I'm really itching to get back into some good upper body but I'm not going to jeopardize my healing process so I'll have to bide my time.
Dinner was homemade Chinese food that I was so excited to eat I forgot to take a picture of it. Oops! After that we took care of some business stuff then had the battle rounds of The Voice on in the background.
Pretty low key on our end!
Have you imbibed in Girl Scout cookies this season like Riggs and Murtaugh? If so, what are your faves?
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