Saturday, January 12, 2013
Weigh In and belated food journal
Down 2 of the four I gained out of nowhere last week. I'll take it. Now I just have to lose 2 more and I'll be in 'new territory' weight loss wise which is always a nice place to be.
I know, it's been way too long since I've done Food Journal Fridays and I'm sorry for that. With this injury I've been less than interested in much more than healing. It's a day late, hopefully it's not a dollar short. (I don't even know what that means and I know it doesn't apply here...don't care, my brain's not functioning quite yet.) Enjoy my eats for the week! (Excuse the horrid lighting. Our chandelier produces the WORST lighting in the history of the world.)
Sunday was BBQ pork on a light wheat bun and TJ's (Trader Joe's) chipotle potato bites. Calories: 555
Monday was baked swai fish on lemon pepper pasta with light asiago alfredo sauce. I wasn't a fan of the swai since it had a mealy texture over flaky so that'll be the last time I have that crap. Bleh. Calories: 645
Tuesday was chicken tacos with arugula and brussels sprouts with a sprinkle of parmesan and 1/2 slice of crumbled bacon. Calories: 597
Wednesday was a chicken burger on a light wheat bun with arugula and 1/2 slice of thin lacy cheese and russet potato wedges. Calories: 459
Thursday was Pacific Crab Stuffed Flounder over thai lime rice and brussels sprouts with a sprinkle of parmesan and 1/2 slice of crumbled bacon. Calories: 658
Friday was a TJ's salmon burger on a light bun with 1 tbsp BBQ sauce and brussels sprouts with a sprinkle of parmesan and 1/2 slice of crumbled bacon. Calories: 358
I had a lot of buns this week! I like wheat buns and I cannot lie...
I'm looking forward to an afternoon filled with merriment with my cousin (he's lost 100 lbs. So proud of him!) He likes my cookin' so I'm making chicken el paso old school Chi Chi's style and we're going to watch bad 80's/90's horror movies into the night.
What are you up to today? No good? ;-)
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