Saturday, December 1, 2012
Expected Loss - Weigh In
But we're already throwing out some ideas for ourselves for the new year and at this point we're not going to beat ourselves up when time to enjoy family with a little higher calorie imbibing for ONE meal comes along, hope to just maintain through December at worst and at best maybe lose a couple. I'm not going to give up family time that is more important right now that obsessing over weight. We'll still be workin' it (as evidenced by my nightly Facebook updates of calories burned), we'll still eat our fruits and veggies and such and do everything we usually do with a few food exceptions. I feel good about that and that's a lot better than beating myself up for not being perfect every second of the day that isn't a high cal day. I'm going to enjoy cookies and count them into my calories and make other adjustments. I've done it for three years, let's make it a fourth.
Now I'm off try to wake up and decide what we want to do today before a mini Christmas road trip. After I open my first day on my advent calendar! Woo hoo!
It's December 1st, do you have any goals for the month?
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Labels: Weigh In